Creating a safety plan.
What's a safety plan? It's a personal emergency plan that helps keep you safe from your partner, during or after the relationship.
Starting a safety plan? Here’s a quick guide to get you thinking about it.
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Staying Safe in the Relationship
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Memorize important phone numbers by heart.
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Hide emergency cash, keys, clothes, and important papers somewhere safe.
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Find the safest spots in your house, with no weapons and easy exits.
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Always have your cell phone and keep it charged.
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Work out a help signal with friends or neighbors.
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Practice a quick escape from your home.
Stay Safe After Leaving
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Change your locks and increase home security.
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Let your kids' caregivers know who can pick them up.
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Keep a protective order with you.
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Use a P.O. box or a friend's place for mail.
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Tell your work about the situation for safety at the job.
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Stay away from old hangouts.
Internet and Tech Safety
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Use public computers for private searches.
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Start a new email for confidential talks.
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Get a separate pay-as-you-go phone.
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Tighten up your social media privacy and keep passwords secret.
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Share less personal info online to avoid being tracked.